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The ‘Friendship Recession’: Why Men Struggle to Build and Keep Close Friends 

Article.Individuals.Friendships

The ‘Friendship Recession’: Why Men Struggle to Build and Keep Close Friends 

In 2023, Leonard embarked on a month-long “quest” to make new friends and reconnect with old ones. Writing for The ...

Empowering Managers: Upskilling in Counselling Is Vital for Supporting Employees’ Mental Health

Article.Individuals.Work + Money

Empowering Managers: Upskilling in Counselling Is Vital for Supporting Employees’ Mental Health

When you’re leading others, you can expect to provide guidance, build relationships and communicate with your team. But it’s becoming ...

The Challenges of Harmoniously Blending Families

Article.Families.Parenting

The Challenges of Harmoniously Blending Families

The dynamic and construction of families is changing, and they’re no longer the cookie cutter, nuclear family of yesteryear. Modern ...

How to Set Healthy Boundaries in Your Relationships

Video.Individuals.Communication

How to Set Healthy Boundaries in Your Relationships

Are you people-pleasing? Bending over backwards? You may need help to set healthy boundaries. A boundary is a line that ...

The First Steps to Take if You’re Considering a Divorce

Video.Individuals.Divorce + Separation

The First Steps to Take if You’re Considering a Divorce

In modern marriages, the notion of ‘til death do us part’ seems to be more of a guideline than a ...

Bouncing Back After a Natural Disaster: The Role of Relationships and Community Resilience

Video.Individuals.Trauma

Bouncing Back After a Natural Disaster: The Role of Relationships and Community Resilience

In recent years, a huge number of Australians have experienced natural disasters, including floods, bushfires, droughts and heatwaves. No one ...

The Best Mental Health Advice for New Parents

Video.Individuals.Parenting

The Best Mental Health Advice for New Parents

Becoming a parent can be a joyful experience, but it’s not without its challenges. Depression and anxiety can rear their ...

RELATIONSHIPS ARE THE HEART OF LIFE

Is Giving Your Partner the Silent Treatment Ever OK?

Video.Couples.Domestic Violence

Is Giving Your Partner the Silent Treatment Ever OK?

It can be gratifying to watch a friend or partner squirm under the silent treatment, but is it doing your ...

Surviving and Recovering From Infidelity in Your Relationship

Video.Couples.Divorce + Separation

Surviving and Recovering From Infidelity in Your Relationship

Affairs and relationship betrayal are seemingly everywhere – from Hollywood couples and disgraced politicians to the plotlines of more than ...

New Report: What We’ve Learned About Social Connection and Mental Health in Disaster-Impacted Areas

Policy + Research.Individuals.Mental Health

New Report: What We’ve Learned About Social Connection and Mental Health in Disaster-Impacted Areas

Disaster events are experienced as collective traumas, impacting individuals and communities together.  In mid-2020, in the wake of the NSW ...

How to Apologise – And Make It Sincere

Video.Individuals.Friendships

How to Apologise – And Make It Sincere

Not all apologies are created equal. We explore the intricacies of saying “sorry” and explain how to apologise meaningfully when ...

How to Really Make a Long-Distance Relationship Work

Article.Couples

How to Really Make a Long-Distance Relationship Work

The saying “absence makes the heart grow fonder” might ring true, but that certainly doesn’t mean that it’s easy. Here, ...

Related Services & Workshops

Family Dispute Resolution and Mediation

Mediation.Individuals.Divorce + Separation

Family Dispute Resolution and Mediation

Relationship breakdowns and family disputes are often emotional and difficult, and it’s normal to feel overwhelmed. To help you through, we offer affordable Family Dispute Resolution, also known as family mediation, throughout NSW.

Individual Counselling

Counselling.Individuals.Older People.LGBTQIA+

Individual Counselling

Life can be full of ups and downs. While we may be able to overcome most challenges by ourselves, sometimes we need some extra support. Individual Counselling offers a supportive environment to identify and manage problems and concerns.

Domestic Violence Counselling

Counselling.Individuals.Trauma

Domestic Violence Counselling

We all have the right to feel safe. Taking the first steps to speak to someone about domestic and family violence can be conflicting and overwhelming. At Relationships Australia NSW, we provide compassionate, understanding, and confidential domestic violence support for victims.

Living things thrive with attention and care.

RELATIONSHIPS

EVOLVE + GROW

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