Learn New Skills in a Supportive Environment
Our group workshops are perfect for those looking to build their relationship skills in a safe, supportive and collaborative group environment, led by expert facilitators.
We cover a huge range of topics, from parenting techniques and communication skills to developing mental wellbeing practices — and offer groups throughout the year, both online and face-to-face.
- Face-to-face
- Online

Group Workshops.Families.Parenting
Parenting After Separation
Managing a difficult relationship with a former partner can be difficult, especially when kids are involved. This group offers tools to improve communication, reduce conflict and make decisions in the best interests of your kids.

Group Workshops.Families.Parenting.Multicultural
Supported Connections Playgroup
A fortnightly playgroup for single parents and carers who don't currently live with their children. The group offers support in transitioning to independent parenting in a friendly and inclusive setting.

Group Workshops.Families.Parenting
Tuning in to Kids
This program helps parents and carers of children 12 and under ‘tune in’ and improve communication and connection with their kids. Practical tools help you build emotional intelligence in your child and manage challenging behaviour.

Group Workshops.Families.Parenting
Tuning in to Teens
Tuning in to Teens helps parents teach their teenage children to control, understand and express their emotions in healthy ways. The program offers tools to recognise, understand and respond to teenage emotions, and helps parents manage their own emotional responses.

Group Workshops.Families.Parenting.Multicultural
Circle of Security
This early intervention program offers tools to strengthen bonds with your children and help them feel more secure. Grounded in research, you’ll discover ways to develop your child’s self-esteem and their ability to forge healthy relationships both within and outside the family.
Supporting Your Relationship Wellbeing
Discover the latest from our Knowledge Hub.

Article.Individuals.Trauma
The Links Between Gambling and Domestic and Family Violence
Whether it’s friends, family, colleagues or romantic interests, having anyone you care about treat you like you no longer exist is incredibly challenging.

Policy + Research.Individuals.Older People.Multicultural
Ending the Abuse of Older People in NSW: A Policy Agenda for 2030
We undertook a research study to understand how culturally adapted Men's Behaviour Change Programs play a role in addressing men's use of violence.

Article.Individuals.Singles + Dating
Why People Ghost and How To Cope in the Aftermath
Whether it’s friends, family, colleagues or romantic interests, having anyone you care about treat you like you no longer exist is incredibly challenging.

“I wish I knew about this course years ago. I’ve had a massive confidence boost so I can talk about how I’m feeling and what I need.”
- Proud Relationships participant

“The facilitators were so supportive. They’ve really helped me gain a confident mind-set and given me some new strategies for looking after the kids now my partner and I are separated.”
- My Changing Family and Me participant

“The course provided a deeper understanding of my teen and my own emotions. I learned to use emotion coaching as a style of parenting and there is so much less conflict between us.”
- Living with Teens participant