Learn New Skills in a Supportive Environment
Our group workshops are perfect for those looking to build their relationship skills in a safe, supportive and collaborative group environment, led by expert facilitators.
We cover a huge range of topics, from parenting techniques and communication skills to developing mental wellbeing practices — and offer groups throughout the year, both online and face-to-face.
- Online
- Face-to-face

Group Workshops.Families.Parenting
Tuning in to Kids
This program helps parents and carers of children 12 and under ‘tune in’ and improve communication and connection with their kids. Practical tools help you build emotional intelligence in your child and manage challenging behaviour.

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Circle of Security
This early intervention program offers tools to strengthen bonds with your children and help them feel more secure. Grounded in research, you’ll discover ways to develop your child’s self-esteem and their ability to forge healthy relationships both within and outside the family.

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Parenting After Separation – Working Towards Reunion
This group program is for separated parents and carers who currently have no contact with their children. It focuses on working towards a future restoration of your relationship with them.

Group Workshops.Families.Parenting
Parenting After Separation – Focus on Kids
Managing a difficult relationship with a former partner can be difficult, especially when kids are involved. This group offers tools to improve communication, reduce conflict and make decisions in the best interests of your kids.

Group Workshops.Families.Parenting
Tuning in to Kids – For Dads
This program helps dads with children 12 and under ‘tune in’ and improve communication and connection with their kids. We'll give you practical tools help you build emotional intelligence in your child and manage challenging behaviour.

Group Workshops.Families.Parenting
My Changing Family + Me
Managing kids’ feelings and helping them understand separation isn't always easy. This course will give you and your primary-aged children valuable strategies to negotiate changes when parents are no longer living together.

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Tuning in to Teens
Tuning in to Teens helps parents teach their teenage children to control, understand and express their emotions in healthy ways. The program offers tools to recognise, understand and respond to teenage emotions, and helps parents manage their own emotional responses.

Group Workshops.Individuals.Parenting.Multicultural
Bringing Up Great Kids
Bringing Up Great Kids offers tools for parents and carers to better understand their child’s actions, and work together to enhance communication skills and patterns of behaviour.
Supporting Your Relationship Wellbeing
Discover the latest from our Knowledge Hub.

Article.Families.Parenting
9 Ways to Communicate More Effectively with Your Teen
Being a teenager can be tough. During the pre-teen years and adolescence, a lot of changes occur, both physically and ...

Article.Families.Parenting
When and How to Introduce Your Children to Your New Partner
Introducing your new partner to your family can be anxiety-inducing – and there’s even more at stake when they’re meeting ...

Article.Individuals.Trauma
Coercive Control: What It Is, and How to Recognise the Signs
Coercive control. It’s a form of domestic violence that can be hard to put your finger on – and that’s ...

“I wish I knew about this course years ago. I’ve had a massive confidence boost so I can talk about how I’m feeling and what I need.”
- Proud Relationships participant

“The facilitators were so supportive. They’ve really helped me gain a confident mind-set and given me some new strategies for looking after the kids now my partner and I are separated.”
- My Changing Family and Me participant

“The course provided a deeper understanding of my teen and my own emotions. I learned to use emotion coaching as a style of parenting and there is so much less conflict between us.”
- Living with Teens participant