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Group Workshops

Group Workshops

Grow your skills to improve your life.

Learn New Skills in a Supportive Environment

Our group workshops are perfect for those looking to build their relationship skills in a safe, supportive and collaborative group environment, led by expert facilitators. 

We cover a huge range of topics, from parenting techniques and communication skills to developing mental wellbeing practices — and offer groups throughout the year, both online and face-to-face. 

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Supporting Your Relationship Wellbeing

Discover the latest from our Knowledge Hub.

How to Talk About Pleasure and Sex Without Shame

Article.Individuals.Sex + Sexuality

How to Talk About Pleasure and Sex Without Shame

Discover why intimacy often changes after a baby and how couples can reconnect emotionally and sexually during the transition to parenthood.

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How Money Stress Can Affect Relationships – And What Helps

Article.Couples.Work + Money

How Money Stress Can Affect Relationships – And What Helps

For many Australians right now, money is hard to stop thinking about. Whether it’s rising rent, mortgage stress, grocery bills, childcare costs, or simply trying to keep up with everyday expenses, financial pressure has become part of daily life for a lot of couples and families.

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Check In On Your Neighbour: Loneliness Is Closer Than We Think

Article.Individuals.Mental Health

Check In On Your Neighbour: Loneliness Is Closer Than We Think

Loneliness is a growing public health issue in NSW. Discover why small moments of connection can help build stronger, healthier relationships.

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“I wish I knew about this course years ago. I’ve had a massive confidence boost so I can talk about how I’m feeling and what I need.”

- Proud Relationships participant

Group Workshops

“The facilitators were so supportive. They’ve really helped me gain a confident mind-set and given me some new strategies for looking after the kids now my partner and I are separated.”

- My Changing Family and Me participant

Group Workshops

“The course provided a deeper understanding of my teen and my own emotions. I learned to use emotion coaching as a style of parenting and there is so much less conflict between us.”

- Living with Teens participant

Relationships can be really great but also really hard.

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