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Group Workshops

Group Workshops

Grow your skills to improve your life.

Learn New Skills in a Supportive Environment

Our group workshops are perfect for those looking to build their relationship skills in a safe, supportive and collaborative group environment, led by expert facilitators. 

We cover a huge range of topics, from parenting techniques and communication skills to developing mental wellbeing practices — and offer groups throughout the year, both online and face-to-face. 

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Supporting Your Relationship Wellbeing

Discover the latest from our Knowledge Hub.

Why Parents Should Prioritise Their Own Mental Health

Article.Families.Parenting

Why Parents Should Prioritise Their Own Mental Health

Author: Dr Billy Garvey, developmental paediatrician and host of the ‘Pop Culture Parenting’ podcast   By far the most difficult ...

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Shyness vs Social Anxiety: What’s the difference?

Article.Individuals.Parenting

Shyness vs Social Anxiety: What’s the difference?

The terms “shyness” and “social anxiety” are often used interchangeably because they both involve feeling uncomfortable in social situations. However, ...

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Krystina’s Story: Understanding and Managing her Daughter’s Separation Anxiety

Article.Families.Parenting

Krystina’s Story: Understanding and Managing her Daughter’s Separation Anxiety

Author: Krystina, Circle of Security program participant   Every parent hopes to create a nurturing and secure environment for their ...

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“I wish I knew about this course years ago. I’ve had a massive confidence boost so I can talk about how I’m feeling and what I need.”

- Proud Relationships participant

Group Workshops

“The facilitators were so supportive. They’ve really helped me gain a confident mind-set and given me some new strategies for looking after the kids now my partner and I are separated.”

- My Changing Family and Me participant

Group Workshops

“The course provided a deeper understanding of my teen and my own emotions. I learned to use emotion coaching as a style of parenting and there is so much less conflict between us.”

- Living with Teens participant

Relationships can be really great but also really hard.

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