Group Workshops

Learn New Skills in a Supportive Environment

Our group workshops are perfect for those looking to build their relationship skills in a safe, supportive and collaborative group environment, led by expert facilitators.

We cover a huge range of topics, from parenting techniques and communication skills to developing mental wellbeing practices — and offer groups throughout the year, both online and face-to-face.

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Women’s Choice and Change

This program is a free domestic violence support group for women. Our family therapists provide a safe and caring space to share and learn from others who understand your experiences. Skills and strategies are provided to help you move forward with your life.

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Group Workshops.Couples.Communication

Building Better Relationships – For Couples

As time passes and the normal stresses of life are thrown at us, staying connected as a couple can be challenging. The ‘Building Better Relationships – For Couples’ group workshop helps you to invest in your relationship.

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Group Workshops.Families.Parenting

My Changing Family + Me

Managing kids’ feelings and helping them understand separation isn't always easy. This course will give you and your primary-aged children valuable strategies to negotiate changes when parents are no longer living together.

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Group Workshops.Couples.Communication

Couples’ Communication

A group workshop for couples who want to develop new and effective ways of communicating with each other. Learn tools and gain new skills to deal with challenges and strengthen relationships.

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Group Workshops.Families.Parenting

Tuning in to Teens

Tuning in to Teens helps parents teach their teenage children to control, understand and express their emotions in healthy ways. The program offers tools to recognise, understand and respond to teenage emotions, and helps parents manage their own emotional responses.

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Group Workshops.Families.Communication.Multicultural

Building Stronger Families – in Arabic

This free program is for Arabic-speaking men new to Australia who want to build their skills in creating respectful family connections. The sessions are run by experienced Arabic-speaking facilitators.

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Group Workshops.Individuals.Parenting.Multicultural

Bringing Up Great Kids

Bringing Up Great Kids offers tools for parents and carers to better understand their child’s actions, and work together to enhance communication skills and patterns of behaviour.

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Supporting Your Relationship Wellbeing

Discover the latest from our Knowledge Hub.

Article.Individuals.Life Transition

75 Years of Supporting Relationships in NSW

We’re celebrating our 75th anniversary this year – a big, and proud, milestone for any organisation. We’ve been supporting relationships since ...

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Article.Families.Parenting

When and How to Introduce Your Children to Your New Partner

Introducing your new partner to your family can be anxiety-inducing – and there’s even more at stake when they’re meeting ...

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Article.Individuals.Trauma

Coercive Control: What It Is, and How to Recognise the Signs

Coercive control. It’s a form of domestic violence that can be hard to put your finger on – and that’s ...

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“I wish I knew about this course years ago. I’ve had a massive confidence boost so I can talk about how I’m feeling and what I need.”

- Proud Relationships participant

“The facilitators were so supportive. They’ve really helped me gain a confident mind-set and given me some new strategies for looking after the kids now my partner and I are separated.”

- My Changing Family and Me participant

“The course provided a deeper understanding of my teen and my own emotions. I learned to use emotion coaching as a style of parenting and there is so much less conflict between us.”

- Living with Teens participant

Learn New Skills in a Supportive Environment

Filter Workshops

Supporting Your Relationship Wellbeing

75 Years of Supporting Relationships in NSW

When and How to Introduce Your Children to Your New Partner

Coercive Control: What It Is, and How to Recognise the Signs

Relationships can be really great but also really hard.

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Group Workshops

Learn New Skills in a Supportive Environment

Filter Workshops

Supporting Your Relationship Wellbeing

75 Years of Supporting Relationships in NSW

When and How to Introduce Your Children to Your New Partner

Coercive Control: What It Is, and How to Recognise the Signs

Relationships can be really great but also really hard.

RELATIONSHIPS

CHALLENGE US

Join Our Newsletter

Select Language

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