A specialised school workshop for students in years 5–10 to help them build stronger relationships and improve their self-awareness, emotional regulation, conflict resolution skills and emotional intelligence.
This program is for school students in years 5–10 in the Northern Sydney Health District, including Hornsby, Ku-ring-gai, Lower North Shore, Ryde, Hunters Hill, and Northern Beaches.
Through this program, students learn different communication styles, conflict resolution skills and other relationship skills to increase their understanding and empathy towards friends and peers who are facing challenges and vulnerabilities.
Backed by 75 years of real-world clinical experience and results, we provide a confidential, safe and supportive environment that welcomes students and educators of all cultural backgrounds, genders and sexual orientations.
Each year, schools are supporting an increasing number of students who show signs of a lack of resilience and social skills, unhealthy peer interactions, depression, and anxiety.
The good news is that preventative mental health education can result in improved outcomes and mental health – not just for students, but also for their teachers, families, and wider social networks.
Our Healthy Relationships Wellbeing Days educate young people on common personal challenges they may face, how to manage them, and where to seek further support whenever they need it.
Through our Healthy Relationships Wellbeing Days, your students will have the opportunity to learn more about themselves. They’ll build greater self-awareness, emotional regulation skills, mood management, and distress tolerance, as well as further developing their own communication style, conflict resolution skills and emotional intelligence.
Students will also gain important relationship skills, increasing their understanding and empathy towards friends and peers who are facing challenges.
We also discuss support systems and helpful referral pathways that are available to them.
Increased awareness and understanding about themselves, their emotions, and behaviour.
Improved emotional regulation, mood management and tolerance in distressing situations.
Greater resilience and stress management abilities.
Improved ability to support friends through mental health and other challenges.
Improved communcation skills and pro-social behaviour.
A greater understanding of what positive and respectful relationships look like.
Get in touch with our team for a free consultation where we'll discuss the needs of your student cohort and how we can best support them.
Prices are based on the number of students participating in the program. Contact us for custom pricing information for your school.
The program can be run over a full-day or half-day, depending on your school's preference. Sessions can be run for entire year groups, and are highly interactive, involving role-play, guided discussions and mentoring.
Our facilitators are specially trained to work with young people, and come from a range of professional backgrounds including psychology, counselling, social work and education. Where possible, in highschools we can co-facilitate with student leaders.
To request more information or enquire about booking this program for your school, please complete the form below, or call us on 1300 172 327.
Tailored Services.Individuals.Mental Health.Multicultural
Community Builders delivers free programs to community, multicultural and faith groups and local schools throughout Northern Sydney, to help build resilience, connection and growth.
Tailored Services.Communication
An educational seminar to support high school students in their understanding of healthy relationships within their families and communities.
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