Services

Services

Online and in person for individuals, couples, families and communities.

Providing Help in Challenging Times

Counselling

A caring, safe and supportive space to talk through any difficulties or challenges in your relationships. For individuals, families, and couples.

Mediation

Also known as Family Dispute Resolution. Professional support to help with decision-making or communication if you're separating or divorcing.

Tailored Services

Services for specific challenges and individuals, from resilience training to trauma-specific support services and adoption support.

Online Courses

Self-guided online learning that you can access anytime, and anywhere. Build your skills at your own pace.

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Couples Counselling

Counselling.Couples.Mental Health.LGBTQIA+

Couples Counselling

Relationships can be tough, and sometimes we all need some extra support and guidance to help us move forward. Couples Counselling offers a supportive environment where you can discuss concerns, overcome tensions and strengthen your partnership.

Individual Counselling

Counselling.Individuals.Mental Health.LGBTQIA+

Individual Counselling

Life can be full of ups and downs. While we may be able to overcome most challenges by ourselves, sometimes we need some extra support. Individual Counselling offers a supportive environment to identify and manage problems and concerns.

Family Counselling

Counselling.Families.Life Transition

Family Counselling

Relationships within families can be challenging and complex. Family Counselling provides a safe space to address problems, hear each other’s perspectives, overcome difficulties, improve communication, and restore and strengthen relationships.

Community Builders

Tailored Services.Individuals.Mental Health.Multicultural

Community Builders

Community Builders are passionate about developing the skills and capabilities of children, young people and those who care for them. We work directly with schools and community groups to provide tailored programs and services which help their cohorts be safe, resilient and achieve their full potential.

Adolescent Family Therapy

Counselling.Families.Mental Health

Adolescent Family Therapy

The teenage years can feel like an emotional minefield – and knowing how to support an adolescent can seem equally as daunting. Adolescent Family Therapy aims to restore and repair relationships by providing strategies to support young people and their families through significant life changes.

Prepare and Enrich

Counselling.Couples.Life Transition

Prepare and Enrich

It’s normal to experience mixed emotions when embarking on the next phase of a relationship. Whether you’re excited, anxious or somewhere in between, Prepare and Enrich will help empower and strengthen your partnership into the future.

Building Healthy Relationships for Teens

Tailored Services.Communication

Building Healthy Relationships for Teens

An educational seminar to support high school students in their understanding of healthy relationships within their families and communities.

Couple Connect

Online Courses.Couples.Conflict

Couple Connect

In relationships, communication is key. This online course helps you develop skills to repair, strengthen, and improve your relationship, using common scenarios and tailored activities.

Group Workshops

Managing Stress

Group Workshops.Individuals.Mental Health

Managing Stress

Too much stress can have a big impact on our physical and mental health. This course will introduces mindfulness techniques to help manage the stress response, including paying close attention to the present moment and gratitude practices.

Tuning in to Kids

Group Workshops.Families.Parenting

Tuning in to Kids

This program helps parents and carers of children 12 and under ‘tune in’ and improve communication and connection with their kids. Practical tools help you build emotional intelligence in your child and manage challenging behaviour.

Circle of Security

Group Workshops.Families.Parenting.Multicultural

Circle of Security

This early intervention program offers tools to strengthen bonds with your children and help them feel more secure. Grounded in research, you’ll discover ways to develop your child’s self-esteem and their ability to forge healthy relationships both within and outside the family.

Supporting Your Relationship Wellbeing

Discover the latest from our Knowledge Hub.

Can’t Stop Ruminating? We’re Here to Help

Article.Individuals.Mental Health

Can’t Stop Ruminating? We’re Here to Help

Immersing yourself in deep thoughts about past, present or future situations can be a useful way to deal with issues ...

Hidden Gems: New Report Into Responding to and Preventing Abuse of Older People

e-Book.Individuals.Older People

Hidden Gems: New Report Into Responding to and Preventing Abuse of Older People

The abuse of older people is a pervasive issue that demands attention and intervention. And, as Australia’s population continues to ...

Moving in With Your Partner: Everything You Need to Know

Article.Couples.Life Transition

Moving in With Your Partner: Everything You Need to Know

Deciding to move in with your partner is a significant step in any relationship. It’s often said you don’t truly ...

Relationships can be really great but also really hard.

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