Providing Help in Challenging Times
Counselling
A caring, safe and supportive space to talk through any difficulties or challenges in your relationships. For individuals, families, and couples.
Mediation
Also known as Family Dispute Resolution. Professional support to help with decision-making or communication if you're separating or divorcing.
Tailored Services
Services for specific challenges and individuals, from resilience training to trauma-specific support services and adoption support.
Online Courses
Self-guided online learning that you can access anytime, and anywhere. Build your skills at your own pace.
- Face-to-face
- Online
Counselling.Couples.Mental Health.LGBTQIA+
Couples Counselling
Relationships can be tough, and sometimes we all need some extra support and guidance to help us move forward. Couples Counselling offers a supportive environment where you can discuss concerns, overcome tensions and strengthen your partnership.
Counselling.Families.Life Transition
Family Counselling
Our trained and compassionate family therapists provide Family Counselling services online and in-person throughout NSW. Family Counselling provides a safe space to address problems, hear each other’s perspectives, overcome difficulties, improve communication, and restore and strengthen relationships.
Counselling.Individuals.Older People.LGBTQIA+
Individual Counselling
Life can be full of ups and downs. While we may be able to overcome most challenges by ourselves, sometimes we need some extra support. Individual Counselling offers a supportive environment to identify and manage problems and concerns.
Counselling.Families.Mental Health
Adolescent Family Therapy
The teenage years can feel like an emotional minefield – and knowing how to support an adolescent can seem equally as daunting. Adolescent Family Therapy aims to restore and repair relationships by providing strategies to support young people and their families through significant life changes.
Tailored Services.Individuals.Mental Health.Multicultural
Community Builders
Community Builders delivers free programs to community, multicultural and faith groups and local schools throughout Northern Sydney, to
help build resilience, connection and growth.
Tailored Services.Communication
Building Healthy Relationships for Teens
An educational seminar to support high school students in their understanding of healthy relationships within their families and communities.
Online Courses.Couples.Conflict
Couple Connect
In relationships, communication is key. This online course helps you develop skills to repair, strengthen, and improve your relationship, using common scenarios and tailored activities.
Counselling.Couples.Life Transition
Prepare and Enrich
It’s normal to experience mixed emotions when embarking on the next phase of a relationship. Whether you’re excited, anxious or somewhere in between, Prepare and Enrich will help empower and strengthen your partnership into the future.
Group Workshops
Group Workshops.Couples.Communication
Couples’ Communication
A group workshop for couples who want to develop new and effective ways of communicating with each other. Learn tools and gain new skills to deal with challenges and strengthen relationships.
Group Workshops.Couples.Communication
Building Better Relationships – For Couples
As time passes and the normal stresses of life are thrown at us, staying connected as a couple can be challenging. The ‘Building Better Relationships – For Couples’ group workshop helps you to invest in your relationship.
Group Workshops.Individuals.Mental Health
Managing Stress
Too much stress can have a big impact on our physical and mental health. This course will introduces mindfulness techniques to help manage the stress response, including paying close attention to the present moment and gratitude practices.
Supporting Your Relationship Wellbeing
Discover the latest from our Knowledge Hub.
Article.Individuals.Work + Money
Empowering Managers: Upskilling in Counselling Is Vital for Supporting Employees’ Mental Health
When you’re leading others, you can expect to provide guidance, build relationships and communicate with your team. But it’s becoming ...
Article.Families.Parenting
The Challenges of Harmoniously Blending Families
The dynamic and construction of families is changing, and they’re no longer the cookie cutter, nuclear family of yesteryear. Modern ...
Video.Individuals.Divorce + Separation
The First Steps to Take if You’re Considering a Divorce
In modern marriages, the notion of ‘til death do us part’ seems to be more of a guideline than a ...
“Our family would not be in the shape we are now had we not had this experience and support. The Taking Responsibility course has changed the lives of our family for the better. It provided a positive, proactive pathway for us all to recover and rebuild our lives after horrific trauma.”
Taking Responsibility Participant
“The best thing was having a great counsellor who was able to help us navigate the difficulties we were facing as a family, and allow us to listen to each other and feel heard.”
Family Counselling Client
“Working with the Child Consultant gave us a deeper understanding of what was happening for Samuel. He’s now seeing his dad again and communication between us is much less fraught. We’re shifting what we do and how we act so that things can be better for our son.”
Family Dispute Resolution Client