Services

Services

Online and in person for individuals, couples, families and communities.

Providing Help in Challenging Times

Counselling

A caring, safe and supportive space to talk through any difficulties or challenges in your relationships. For individuals, families, and couples.

Mediation

Also known as Family Dispute Resolution. Professional support to help with decision-making or communication if you're separating or divorcing.

Tailored Services

Services for specific challenges and individuals, from resilience training to trauma-specific support services and adoption support.

Online Courses

Self-guided online learning that you can access anytime, and anywhere. Build your skills at your own pace.

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Couples Counselling

Counselling.Couples.Mental Health.LGBTQIA+

Couples Counselling

Relationships can be tough, and sometimes we all need some extra support and guidance to help us move forward. Couples Counselling at RANSW offers a supportive environment where you can discuss concerns, overcome tensions and strengthen your partnership.

Individual Counselling

Counselling.Individuals.Older People.LGBTQIA+

Individual Counselling

Life can be full of ups and downs. While we may be able to overcome most challenges by ourselves, sometimes we need some extra support. Individual Counselling offers a supportive environment to identify and manage problems and concerns.

Adolescent Family Counselling

Counselling.Families.Mental Health

Adolescent Family Counselling

The teenage years can feel like an emotional minefield – and knowing how to support an adolescent can seem equally as daunting. Adolescent Family Counselling aims to restore and repair relationships by providing strategies to support young people and their families through significant life changes.

Disaster Resilience Leadership Program

Tailored Services.Individuals.Trauma

Disaster Resilience Leadership Program

A free training program designed to help community leaders in regional NSW develop skills to build resilience in their communities, and support people during natural disasters.

Community Builders

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Community Builders

Community Builders delivers free programs to community, multicultural and faith groups and local schools throughout Northern Sydney, to help build resilience, connection and growth.

Caber-ra Nanga Engage

Tailored Services.Individuals.Mental Health.Aboriginal + Torres Strait Islanders

Caber-ra Nanga Engage

A free service which works to improve mental health outcomes for Aboriginal and Torres Strait Islanders. Caber-ra nanga is a Gaimariagal word meaning ‘resting the mind’.

Aftercare Resource Centre

Tailored Services.Individuals.Trauma

Aftercare Resource Centre

Transitioning from out-of-home care into independent living can come with challenges. Our Aftercare Resource Centre provides customised resources, information and support for care leavers to help navigate the process.

Group Workshops

Parenting After Separation

Group Workshops.Families.Parenting

Parenting After Separation

Managing a difficult relationship with a former partner can be difficult, especially when kids are involved. This group offers tools to improve communication, reduce conflict and make decisions in the best interests of your kids.

Supported Connections Playgroup

Group Workshops.Families.Parenting.Multicultural

Supported Connections Playgroup

A fortnightly playgroup for single parents and carers who don't currently live with their children. The group offers support in transitioning to independent parenting in a friendly and inclusive setting.

Women’s Choice and Change

Group Workshops.Individuals.Trauma

Women’s Choice and Change

This program is a free domestic violence support group for women. Our family therapists provide a safe and caring space to share and learn from others who understand your experiences. Skills and strategies are provided to help you move forward with your life.

Supporting Your Relationship Wellbeing

Discover the latest from our Knowledge Hub.

Why Parents Should Prioritise Their Own Mental Health

Article.Families.Parenting

Why Parents Should Prioritise Their Own Mental Health

Author: Dr Billy Garvey, developmental paediatrician and host of the ‘Pop Culture Parenting’ podcast   By far the most difficult ...

Shyness vs Social Anxiety: What’s the difference?

Article.Individuals.Parenting

Shyness vs Social Anxiety: What’s the difference?

The terms “shyness” and “social anxiety” are often used interchangeably because they both involve feeling uncomfortable in social situations. However, ...

Krystina’s Story: Understanding and Managing her Daughter’s Separation Anxiety

Article.Families.Parenting

Krystina’s Story: Understanding and Managing her Daughter’s Separation Anxiety

Author: Krystina, Circle of Security program participant   Every parent hopes to create a nurturing and secure environment for their ...

Relationships can be really great but also really hard.

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