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Online and in person for individuals, couples, families and communities.

Providing Help in Challenging Times

Counselling

A caring, safe and supportive space to talk through any difficulties or challenges in your relationships. For individuals, families, and couples.

Mediation

Also known as Family Dispute Resolution (FDR). Professional support to help with decision-making or communication if you're separating or divorcing.

Tailored Services

Services for specific challenges and individuals, from resilience training to trauma-specific support services and adoption support.

Online Courses

Self-guided online learning that you can access anytime, and anywhere. Build your skills at your own pace.

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Couples Counselling

Counselling.Couples.Mental Health.LGBTQIA+

Couples Counselling

Relationships can be tough, and sometimes we all need some extra support and guidance to help us move forward. Couples Counselling at RANSW offers a supportive environment where you can discuss concerns, overcome tensions and strengthen your partnership.

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Individual Counselling

Counselling.Individuals.Older People.LGBTQIA+

Individual Counselling

Life can be full of ups and downs. While we may be able to overcome most challenges by ourselves, sometimes we need some extra support. Individual Counselling offers a supportive environment to identify and manage problems and concerns.

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Adolescent Family Counselling

Counselling.Families.Mental Health

Adolescent Family Counselling

The teenage years can feel like an emotional minefield – and knowing how to support an adolescent can seem equally as daunting. Adolescent Family Counselling aims to restore and repair relationships by providing strategies to support teens and their families through significant life changes.

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Community Builders

Tailored Services.Individuals.Mental Health.Multicultural

Community Builders

Community Builders delivers free programs to community, multicultural and faith groups and local schools throughout Northern Sydney, to help build resilience, connection and growth.

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Caber-ra Nanga Engage

Tailored Services.Individuals.Mental Health.Aboriginal + Torres Strait Islanders

Caber-ra Nanga Engage

A free service which works to improve mental health outcomes for Aboriginal and Torres Strait Islanders. Caber-ra nanga is a Gaimariagal word meaning ‘resting the mind’.

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Aftercare Resource Centre

Tailored Services.Individuals.Trauma

Aftercare Resource Centre

Transitioning from out-of-home care into independent living can come with challenges. Our Aftercare Resource Centre provides customised resources, information and support for care leavers to help navigate the process.

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Group Workshops

Parenting After Separation

Group Workshops.Families.Parenting

Parenting After Separation

Managing a difficult relationship with a former partner can be difficult, especially when kids are involved. This group offers tools to improve communication, reduce conflict and make decisions in the best interests of your kids.

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Women’s Choice and Change

Group Workshops.Individuals.Trauma

Women’s Choice and Change

This program is a free domestic violence support group for women. Our family therapists provide a safe and caring space to share and learn from others who understand your experiences. Skills and strategies are provided to help you move forward with your life.

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Proud Relationships

Group Workshops.Individuals.Communication.LGBTQIA+

Proud Relationships

Led by an LGBTQIA+ facilitator and tailored especially for the LGBTQIA+ community, Proud Relationships will help you build the foundations for strong relationships – both with yourself, and those around you.

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Supporting Your Relationship Wellbeing

Discover the latest from our Knowledge Hub.

How to Talk About Pleasure and Sex Without Shame

Article.Individuals.Sex + Sexuality

How to Talk About Pleasure and Sex Without Shame

Discover why intimacy often changes after a baby and how couples can reconnect emotionally and sexually during the transition to parenthood.

Read
How Money Stress Can Affect Relationships – And What Helps

Article.Couples.Work + Money

How Money Stress Can Affect Relationships – And What Helps

For many Australians right now, money is hard to stop thinking about. Whether it’s rising rent, mortgage stress, grocery bills, childcare costs, or simply trying to keep up with everyday expenses, financial pressure has become part of daily life for a lot of couples and families.

Read
Check In On Your Neighbour: Loneliness Is Closer Than We Think

Article.Individuals.Mental Health

Check In On Your Neighbour: Loneliness Is Closer Than We Think

Loneliness is a growing public health issue in NSW. Discover why small moments of connection can help build stronger, healthier relationships.

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Services

“Our family would not be in the shape we are now had we not had this experience and support. The Taking Responsibility course has changed the lives of our family for the better. It provided a positive, proactive pathway for us all to recover and rebuild our lives after horrific trauma.”

Taking Responsibility Participant

 

Services

“The best thing was having a great counsellor who was able to help us navigate the difficulties we were facing as a family, and allow us to listen to each other and feel heard.”

Family Counselling Client

A baby's hand reaching around a person's shoulder.

“Working with the Child Consultant gave us a deeper understanding of what was happening for Samuel. He’s now seeing his dad again and communication between us is much less fraught. We’re shifting what we do and how we act so that things can be better for our son.”

Family Dispute Resolution Client

Relationships can be really great but also really hard.

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