Services

Services

Online and in person for individuals, couples, families and communities.

Providing Help in Challenging Times

Counselling

A caring, safe and supportive space to talk through any difficulties or challenges in your relationships. For individuals, families, and couples.

Mediation

Also known as Family Dispute Resolution. Professional support to help with decision-making or communication if you're separating or divorcing.

Tailored Services

Services for specific challenges and individuals, from resilience training to trauma-specific support services and adoption support.

Online Courses

Self-guided online learning that you can access anytime, and anywhere. Build your skills at your own pace.

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Couples Counselling

Counselling.Couples.Mental Health.LGBTQIA+

Couples Counselling

Relationships can be tough, and sometimes we all need some extra support and guidance to help us move forward. Couples Counselling offers a supportive environment where you can discuss concerns, overcome tensions and strengthen your partnership.

Individual Counselling

Counselling.Individuals.Mental Health.LGBTQIA+

Individual Counselling

Life can be full of ups and downs. While we may be able to overcome most challenges by ourselves, sometimes we need some extra support. Individual Counselling offers a supportive environment to identify and manage problems and concerns.

Disability Counselling

Counselling.Individuals.Trauma.Disability

Disability Counselling

Everyone has the right to feel safe. We provide free counselling and support to individuals with disabilities and their families, including individuals affected by the Royal Commission into Violence, Abuse, Neglect and Exploitation of People with Disability (Disability Royal Commission).

Community Builders

Tailored Services.Individuals.Mental Health.Multicultural

Community Builders

Community Builders are passionate about developing the skills and capabilities of children, young people and those who care for them. We work directly with schools and community groups to provide tailored programs and services which help their cohorts be safe, resilient and achieve their full potential.

Caber-ra Nanga Engage

Tailored Services.Individuals.Mental Health.Aboriginal + Torres Strait Islanders

Caber-ra Nanga Engage

A free service which works to improve mental health outcomes for Aboriginal and Torres Strait Islanders. Caber-ra Nanga is a Gaimaragal word meaning ‘resting the mind’.

Adolescent Family Therapy

Counselling.Families.Mental Health

Adolescent Family Therapy

The teenage years can feel like an emotional minefield – and knowing how to support an adolescent can seem equally as daunting. Adolescent Family Therapy aims to restore and repair relationships by providing strategies to support young people and their families through significant life changes.

Disaster Resilience Project

Tailored Services.Individuals.Trauma

Disaster Resilience Project

Become a Community Resilience Leader through our free training program designed to help community leaders in regional NSW develop skills to build resilience in their communities, and support people during natural disasters.

Aftercare Resource Centre

Tailored Services.Individuals.Trauma

Aftercare Resource Centre

Transitioning from out-of-home care into independent living can come with challenges. Our Aftercare Resource Centre provides customised resources, information and support for care leavers to help navigate the process.

Group Workshops

Building Better Relationships – For Couples

Group Workshops.Couples.Communication

Building Better Relationships – For Couples

As time passes and the normal stresses of life are thrown at us, staying connected as a couple can be challenging. The ‘Building Better Relationships – For Couples’ online group program helps you to invest in your relationship.

Connected Kids + Families

Group Workshops.Families.Parenting.Aboriginal + Torres Strait Islanders

Connected Kids + Families

Sometimes, family time can feel like a never-ending battle. Learn how to build strong, healthy family relationships in Connected Kids + Families – a fun and interactive six-session program designed for families with young kids.

My Changing Family + Me

Group Workshops.Families.Parenting

My Changing Family + Me

Managing kids’ feelings and helping them understand separation isn't always easy. This course will give you and your primary-aged children valuable strategies to negotiate changes when parents are no longer living together.

Supporting Your Relationship Wellbeing

Discover the latest from our Knowledge Hub.

How to Talk to Your Partner About Seeing a Couples Counsellor

Article.Couples.Divorce + Separation

How to Talk to Your Partner About Seeing a Couples Counsellor

If you’re experiencing conflict or difficulties in your relationship, you’re not alone. Opposing opinions, different values and communication issues are ...

Navigating the Five Stages of a Relationship for Long-Lasting Love

Article.Couples.Divorce + Separation

Navigating the Five Stages of a Relationship for Long-Lasting Love

We all know relationships are hard work – but what if there was a roadmap or a guide to help ...

The Worrying Truth About Attitudes Towards Domestic Violence in Australia

Article.Individuals.Domestic Violence

The Worrying Truth About Attitudes Towards Domestic Violence in Australia

For many of us, domestic violence and abuse seem like far-removed concepts that could never happen to us or the ...

Relationships can be really great but also really hard.

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