Providing Help in Challenging Times
Counselling
A caring, safe and supportive space to talk through any difficulties or challenges in your relationships.
Mediation
Professional support to help with decision-making or communication if you're separating or divorcing.
Tailored Services
Services for specific challenges or users, from resilience training to elder mediation or trauma support.
Online Courses
Self-guided online learning that you can access anytime, and anywhere. Build your skills at your own pace.
- Online
- Face-to-face

Counselling.Couples.Separation
Couples Counselling
Relationships can be tough, and sometimes we all need some extra support and guidance to help us move forward. Couples Counselling offers a supportive environment where you can discuss concerns, overcome tensions and strengthen your partnership.

Counselling.Individuals.Separation.LGBTQIA+
Individual Counselling
Life can be full of ups and downs. While we may be able to overcome most challenges by ourselves, sometimes we need some extra support. Individual Counselling offers a supportive environment to identify and manage problems and concerns.

Counselling.Families.Mental Health
Adolescent Family Therapy
The teenage years can feel like an emotional minefield – and knowing how to support an adolescent can seem equally as daunting. Adolescent Family Therapy aims to restore and repair relationships by providing strategies to support young people and their families through significant life changes.

Tailored Services.Individuals.Mental Health.Multicultural
Community Builders
Community Builders are passionate about developing the skills and capabilities of children, young people and those who care for them. We work directly with schools and community groups to provide tailored programs and services which help their cohorts be safe, resilient and achieve their full potential.

Tailored Services.Individuals.Mental Health.Aboriginal + Torres Strait Islanders
Caber-ra Nanga Engage
A free service which works to improve mental health outcomes for Aboriginal and Torres Strait Islanders. Caber-ra Nanga is a Gaimaragal word meaning ‘resting the mind’.

Counselling.Individuals.Trauma.Disability
Disability Counselling
Everyone has the right to feel safe. We provide free counselling and support to individuals with disabilities and their families, including individuals affected by the Royal Commission into Violence, Abuse, Neglect and Exploitation of People with Disability (Disability Royal Commission).

Tailored Services.Individuals.Trauma
Disaster Resilience Project
Become a Community Resilience Leader through our free training program designed to help community leaders in regional NSW develop skills to build resilience in their communities, and support people during natural disasters.

Tailored Services.Individuals.Trauma
Aftercare Resource Centre
Transitioning from out-of-home care into independent living can come with challenges. Our Aftercare Resource Centre provides customised resources, information and support for care leavers to help navigate the process.
Group Workshops

Group Workshops.Couples.Communication
Building Better Relationships – For Couples
As time passes and the normal stresses of life are thrown at us, staying connected as a couple can be challenging. The ‘Building Better Relationships – For Couples’ online group program helps you to invest in your relationship.

Group Workshops.Families.Parenting
Connected Kids + Families
Sometimes, family time can feel like a never-ending battle. Learn how to build strong, healthy family relationships in Connected Kids + Families – a fun and interactive six-session program designed for families with young kids.

Group Workshops.Families.Parenting
My Changing Family + Me
Managing kids’ feelings and helping them understand separation is not easy. This course will give you and your primary-aged children valuable strategies to negotiate changes when parents are no longer living together.
Supporting Your Relationship Wellbeing
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Video.Individuals.Domestic Violence
What Are the Warning Signs of a Toxic Relationship?
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Article.Individuals.Mental Health
Nearly Half of Young Australians Are Emotionally Lonely, New Survey Finds
The Relationships Indicators 2022 survey, released by Relationships Australia, has found that Australians are experiencing increased levels of loneliness – ...

Article.Individuals.Parenting
Women and Separation: Managing New Horizons
Separation and divorce can be among the toughest experiences you’ll ever have, and separation presents many challenges for women. If ...

“Our family would not be in the shape we are now had we not had this experience and support. The Taking Responsibility course has changed the lives of our family for the better. It provided a positive, proactive pathway for us all to recover and rebuild our lives after horrific trauma.”
Taking Responsibility Participant

“The best thing was having a great counsellor who was able to help us navigate the difficulties we were facing as a family, and allow us to listen to each other and feel heard.”
Family Counselling Client

“Working with the Child Consultant gave us a deeper understanding of what was happening for Samuel. He’s now seeing his dad again and communication between us is much less fraught. We’re shifting what we do and how we act so that things can be better for our son.”
Family Dispute Resolution Client