Providing Help in Challenging Times
Counselling
A caring, safe and supportive space to talk through any difficulties or challenges in your relationships. For individuals, families, and couples.
Mediation
Also known as Family Dispute Resolution. Professional support to help with decision-making or communication if you're separating or divorcing.
Tailored Services
Services for specific challenges and individuals, from resilience training to trauma-specific support services and adoption support.
Online Courses
Self-guided online learning that you can access anytime, and anywhere. Build your skills at your own pace.
- Online
- Face-to-face
Counselling.Couples.Mental Health.LGBTQIA+
Couples Counselling
Relationships can be tough, and sometimes we all need some extra support and guidance to help us move forward. Couples Counselling offers a supportive environment where you can discuss concerns, overcome tensions and strengthen your partnership.
Counselling.Individuals.Trauma
Domestic Violence Counselling
We all have the right to feel safe. Taking the first steps to speak to someone about domestic and family violence can be conflicting and overwhelming. At Relationships Australia NSW, we provide compassionate, understanding, and confidential domestic violence support for victims.
Tailored Services.Families.Conflict
Parenting Orders Program
Separation and divorce can be one of the most stressful and significant life changes for anyone to go through – Stay focused on your children's needs with support from our Parenting Orders Program.
Counselling.Couples.Life Transition
Prepare and Enrich
It’s normal to experience mixed emotions when embarking on the next phase of a relationship. Whether you’re excited, anxious or somewhere in between, Prepare and Enrich will help empower and strengthen your partnership into the future.
Counselling.Individuals.Trauma
Domestic and Family Violence Linker
Our DFV Linker service provides free, safe and confidential support to people who are experiencing domestic and family violence in the Blue Mountains, Hawkesbury, Lithgow and Penrith Regions, via their local GP or health professional.
Group Workshops
Group Workshops.Individuals.Mental Health
Managing Stress
Too much stress can have a big impact on our physical and mental health. This course will introduces mindfulness techniques to help manage the stress response, including paying close attention to the present moment and gratitude practices.
Group Workshops.Families.Parenting
Tuning in to Kids
This program helps parents and carers of children 12 and under ‘tune in’ and improve communication and connection with their kids. Practical tools help you build emotional intelligence in your child and manage challenging behaviour.
Group Workshops.Families.Parenting.Multicultural
Circle of Security
This early intervention program offers tools to strengthen bonds with your children and help them feel more secure. Grounded in research, you’ll discover ways to develop your child’s self-esteem and their ability to forge healthy relationships both within and outside the family.
Supporting Your Relationship Wellbeing
Discover the latest from our Knowledge Hub.
Article.Families.Parenting
9 Ways to Communicate More Effectively with Your Teen
Being a teenager can be tough. During the pre-teen years and adolescence, a lot of changes occur, both physically and ...
Article.Families.Parenting
When and How to Introduce Your Children to Your New Partner
Introducing your new partner to your family can be anxiety-inducing – and there’s even more at stake when they’re meeting ...
Article.Individuals.Trauma
Coercive Control: What It Is, and How to Recognise the Signs
Coercive control. It’s a form of domestic violence that can be hard to put your finger on – and that’s ...
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