This booklet is for you if you are a man who is going through a separation or divorce, or if you are someone who is supporting a man who is experiencing a separation.

It covers topics including:

• separation and men’s experiences
• you and your former partner
• looking after yourself
• fathers and children
• relating to your former partner
• getting a settlement
• the future
• research about men and separation
• where to get further assistance
• suggested reading.