Women

Self Esteem and Communication for Women

Self Esteem & Communication is an 8-session group for women who wish to develop their self-confidence, communication skills and conflict resolution abilities. This may be in relation to previous stresses or difficulties in their current relationships at work, home or in the community.

Women: Choice and Change

Women: Choice and Change is an 8-session group for women who have experienced family violence. The aim of the course is to provide women with the skills and understanding necessary to help them move forward in their lives.

Reduce Stress for Individuals

This seminar is suitable for individuals trying to manage their excess stress and find positive ways to cope and thrive. Please note: It is not recommended that couples attend this seminar together.

Building Resilience

This empowering workshop, run by Relationships Australia staff at the Blacktown Women and Girls’ Health Centre, is for women who are interested in gaining the skills and support needed to achieve and maintain their goals.
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