Quicklinks
Self Esteem and Communication
Self Esteem & Communication is an 8-session group for those who wish to develop their self-confidence, communication skills and conflict resolution abilities. This may be in relation to previous stresses or difficulties in their current relationships at work, home or in the community.
Women: Choice and Change
Women: Choice and Change is an 8-session group for women who have experienced family violence. The aim of the course is to provide women with the skills and understanding necessary to help them move forward in their lives.
Managing Anger
Managing Anger is an 8-session group for people who need help and support for their anger-related issues. It is suitable for individuals who want to identify the signs of anger and help them learn how to manage their own anger as well as anger from others.
Reduce Stress for Individuals
This seminar is suitable for individuals trying to manage their excess stress and find positive ways to cope and thrive. Please note: It is not recommended that couples attend this seminar together.
Managing After Separation
Managing After Separation is an 8-session group for people who have recently separated and would like support to move forward in a positive way. The group aims to help participants to focus on their future and re-establish feelings of worth and hope.
Building Resilience
This empowering workshop, run by Relationships Australia staff at the Blacktown Women and Girls’ Health Centre, is for women who are interested in gaining the skills and support needed to achieve and maintain their goals.