Mental Health

Reconnect Wellbeing Support

The Reconnect program is for older adults, who are experiencing loss, isolation and disconnection as a result of the COVID-19 pandemic.

Aftercare Resource Centre (ARC)

Whether you are preparing to leave out-of-home care, or you have left your care arrangements and are transitioning into independent living, the Aftercare Resource Centre (ARC) can provide you with support and information that will enable you to start the process of independent living effectively.

Managing Strong Emotions

Managing Strong Emotions is a 6-session group for people who are seeking support to better deal with strong emotions that may be causing issues in their relationships. This type of emotion may include anger, grief or jealousy.

Self Esteem and Communication for Women

Self Esteem and Communication is an 8-session group program for women to help you develop self-confidence, communication skills and conflict resolution abilities. It's ideal for those who have experienced difficulties in your relationships, including domestic violence.

Mindfulness Matters

Mindfulness can be described as the practice of paying attention in the present moment non judgementally.

Community Builders

Community Builders offers a range of free, tailored programs, support and services to strengthen community and help children, young people and families be safe, resilient and achieve their full potential.

Counselling and Support for People Affected By the Disability Royal Commission

We provide free counselling support to people who are affected by the Royal Commission into Violence, Abuse,
Neglect and Exploitation of People with Disability (Disability Royal Commission).

Online Counselling

Online counselling provides people with an opportunity to talk about the issues that concern them whenever and wherever they need to. It can help you generate solutions to your problems and repair or strengthen your relationships.

Building Stronger Families

Do you want to learn how to build strong relationships within your family? Are you facing stresses and challenges that are impacting on your behaviour and relationships with your family?

Men and Relationships

Men and Relationships is an 8-session group for men who may have experienced difficulties in their relationships and want to work on building open, respectful connections with partners, family and friends.

Radiant

Radiant is the easy way to match with a qualified counsellor, psychologist or mental health professional that feels right for you. It lets you search for professionals based on location, expertise, age, gender, or what you feel is most important.
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