Providing Help in Challenging Times
Counselling
A caring, safe and supportive space to talk through any difficulties or challenges in your relationships. For individuals, families, and couples.
Mediation
Also known as Family Dispute Resolution. Professional support to help with decision-making or communication if you're separating or divorcing.
Tailored Services
Services for specific challenges and individuals, from resilience training to trauma-specific support services and adoption support.
Online Courses
Self-guided online learning that you can access anytime, and anywhere. Build your skills at your own pace.
- Online
- Face-to-face
Counselling.Families.Life Transition
Family Counselling
Relationships within families can be challenging and complex. Family Counselling provides a safe space to address problems, hear each other’s perspectives, overcome difficulties, improve communication, and restore and strengthen relationships.
Tailored Services.Individuals.Mental Health.Multicultural
Community Builders
Community Builders are passionate about developing the skills and capabilities of children, young people and those who care for them. We work directly with schools and community groups to provide tailored programs and services which help their cohorts be safe, resilient and achieve their full potential.
Counselling.Families.Mental Health
Adolescent Family Therapy
The teenage years can feel like an emotional minefield – and knowing how to support an adolescent can seem equally as daunting. Adolescent Family Therapy aims to restore and repair relationships by providing strategies to support young people and their families through significant life changes.
Group Workshops
Group Workshops.Individuals.Mental Health
Managing Stress
Too much stress can have a big impact on our physical and mental health. This course will introduces mindfulness techniques to help manage the stress response, including paying close attention to the present moment and gratitude practices.
Group Workshops.Families.Parenting
Tuning in to Kids
This program helps parents and carers of children 12 and under ‘tune in’ and improve communication and connection with their kids. Practical tools help you build emotional intelligence in your child and manage challenging behaviour.
Group Workshops.Families.Parenting.Multicultural
Circle of Security
This early intervention program offers tools to strengthen bonds with your children and help them feel more secure. Grounded in research, you’ll discover ways to develop your child’s self-esteem and their ability to forge healthy relationships both within and outside the family.
Supporting Your Relationship Wellbeing
Discover the latest from our Knowledge Hub.
Article.Individuals.Mental Health
Can’t Stop Ruminating? We’re Here to Help
Immersing yourself in deep thoughts about past, present or future situations can be a useful way to deal with issues ...
e-Book.Individuals.Older People
Hidden Gems: New Report Into Responding to and Preventing Abuse of Older People
The abuse of older people is a pervasive issue that demands attention and intervention. And, as Australia’s population continues to ...
Article.Couples.Life Transition
Moving in With Your Partner: Everything You Need to Know
Deciding to move in with your partner is a significant step in any relationship. It’s often said you don’t truly ...
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