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Self Esteem and Communication

Self Esteem & Communication is an 8-session group for those who wish to develop their self-confidence, communication skills and conflict resolution abilities. This may be in relation to previous stresses or difficulties in their current relationships at work, home or in the community.

Face-to-face Counselling

An opportunity to talk with trained and experienced professionals about issues that are affecting you.

Taking Responsibility – A Course For Men

Taking Responsibility is an eighteen-session group program aimed at men who have been abusive in their relationships and are now ready to work towards building relationships that are respectful, caring and safe.

Radiant

Radiant is the easy way to match with a qualified counsellor, psychologist or mental health professional that feels right for you. It lets you search for professionals based on location, expertise, age, gender, or what you feel is most important.

Women: Choice and Change

Women: Choice and Change is an 8-session group for women who have experienced family violence. The aim of the course is to provide women with the skills and understanding necessary to help them move forward in their lives.

Guiding their way back

This group program is designed for individuals who are supporting someone who is recovering from a recent suicide attempt. Being in a group offers a safe, supportive environment where you can share your thoughts and ideas, and learn from others experiencing similar challenges.

Managing Anger

Managing Anger is an 8-session group for people who need help and support for their anger-related issues. It is suitable for individuals who want to identify the signs of anger and help them learn how to manage their own anger as well as anger from others.

Reduce Stress for Individuals

This seminar is suitable for individuals trying to manage their excess stress and find positive ways to cope and thrive. Please note: It is not recommended that couples attend this seminar together.

Men Maintaining Change

Men: Maintaining Change is an ongoing support group for men who have completed a Men’s Behaviour Change Group. The group enables men to meet together in a group setting and provides them with an opportunity to assist each other in maintaining the challenges of behaviour change.

Building Stronger Families

Do you want to learn how to build strong relationships within your family? Are you facing stresses and challenges that are impacting on your behaviour and relationships with your family?

You will learn how to build family connections that are strong, respectful and caring during weekly group sessions for Arabic-speaking men who are new to Australia. In this free program, you’ll gain a better understanding of the thoughts, feelings and behaviours that impact relationships. You will also learn about the dynamics of power and control in families and of relationships between men and women in Australia. This private, confidential program is run by Arabic-speaking facilitators and also provides social support for your family.

Managing After Separation

Managing After Separation is an 8-session group for people who have recently separated and would like support to move forward in a positive way. The group aims to help participants to focus on their future and re-establish feelings of worth and hope.

Men and Relationships

Men and Relationships is an 8-session group for men who may have experienced difficulties in their relationships and want to work on building open, respectful connections with partners, family and friends.

Building Resilience

This empowering workshop, run by Relationships Australia staff at the Blacktown Women and Girls’ Health Centre, is for women who are interested in gaining the skills and support needed to achieve and maintain their goals.

Managing Strong Emotions

Managing Strong Emotions is a 6-session group for people who are seeking support to better deal with strong emotions that may be causing issues in their relationships. This type of emotion may include anger, grief or jealousy.

Online Counselling

Online counselling provides people with an opportunity to talk about the issues that concern them whenever and wherever they need to. It can help you generate solutions to your problems and repair or strengthen your relationships.

Men’s Matters

Men’s Matters is an ongoing monthly support group for men who have completed a group with Relationships Australia. The group is held in a safe, non-judgmental environment that fosters healthy and supportive relationships.

Caber-ra Nanga Engage

Caber-ra nanga is a program that provides community based engagement opportunities such as Cultural Wellness Days & Healing Circles around “Resting the Mind”, Cultural advice, support, and cultural immersion opportunities for the community and service system.
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