Building
Resilience

Building Resilience

This empowering workshop, run by Relationships Australia staff at the Blacktown Women and Girls’ Health Centre, is for women who are interested in gaining the skills and support needed to achieve and maintain their goals.

Who is it for?

This empowering workshop, run by Relationships Australia staff at the Blacktown Women and Girls’ Health Centre, is for women who are interested in gaining the skills and support needed to achieve and maintain their goals.

What will it be like?

Women are invited to join us on the first Tuesday of each month for discussion and the practice of resilience-building. Participants will be shown life-enhancing skills and given the opportunity to share their experiences with others.

Themes for each session will vary. You are welcome to attend as a one-off or for multiple sessions

Key outcomes

  • Clarify your problems.
  • Gain new perspectives.
  • Work through change.

How can it help me?

This program can help you with:

  • Stress and anger management
  • Conflict resolution skills
  • Identity and self-care.

Booking this program

No referral is required. You can book this program by either calling us on 1300 364 277 or emailing us at enquiries@ransw.org.au

Fees

Fees are determined based on your income at a level affordable to you. No one is turned away because of an inability to pay fees.

Click on the location section below for information about groups in your area

Blacktown Centre

First Tuesday of Every Month
March 27, 2019 - March 31, 2020
Notes: 10.00am - 12.30pm
Price: $5 each week
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